Search This Blog

Wednesday, March 16, 2016

JOMO – the Joy Of Missing Out


Does the thought scare you ? or does it make you happy?
If it makes you happy, then you are rare,- the ones who have opted out of the rat race, and decided to live a stress free life. You have understood the Joy of Missing Out (JOMO)

It’s Time we stepped of the hedonistic treadmill and think about what makes us Truly Happy.
The ‘Quarter Life Crisis’ generation, running against time is already fatigued.
Does it really matter if one does not get that coveted invite to the “IT” party, that Ultra Chic Fashion parade, or have that exotic dish in the Trendy restaurant that was flashed on FB.

Today we all suffer from Social Media fatigue. 
Following the herd can never give Satisfaction.  
We will find true joy in intentionally choosing our path, and walking forward confidently.
If we are choosing to go online motivated by the fear of missing out, we will never be able to stop.

How does one understand what to opt out of at a time when one is sinking into everyday rapids – parties, friends, eating out, social media posts etc- with No life jacket on.

Edit your life as you would your wardrobe. We need to be selective,
If it’s not a definite yes it’s a no. Learn to enjoy the Good things of life with Good people. Make ordinary everyday things more meaningful.

Missing out enables you to take control of your well being. Maybe the only way to step into the real world and into a life that gives us happiness.  
It makes a positive statement to the world that you are self-contained.
In the past our boundaries were set by societal norms. We had delineated weekends and set work hours. The challenge now is to set our own boundaries.

The haves and have-nots of happiness are going to be defined by those who can set their own boundaries, and are capable of saying No to an external stimulus.

The fear of missing out drives us to yes to all urges and impulses.
However JOMO isn’t about sitting back and letting life pass you by- it’s about missing out on things that may not be the best fit for your happiness and goals, so that you have time and energy and resources to say yes to the things that truly bring you joy.

Monday, March 14, 2016

The Power of our Thoughts


The greatest power we ever got is the power of our thoughts.  


There is an Intelligence inside us that can elevate our life at the highest level.

Everyone should learn to collaborate with this Intelligence which is organized to react
on our intentions and to create with us a life of abundance and happiness.

Freedom, happiness, richness, love, friendship, health and wealth are our birth right.

We have been created to live our life in freedom, health and wealth. If our life doesn't look like that, it means we block ourselves by our thoughts. 


Our thoughts are very powerful instruments we use to either create happiness and wealth, or  sickness and poverty.

If your life doesn't look like what you're dreaming of, it means you have thoughts which go against you. Your thoughts create your life. If you want to change your life, change first your thoughts.

You can choose your thoughts. Nobody in the world can put a thought in your head without 
your permission. Your mind belongs to you! It's your job to control your thoughts! You are the master of your head, you are the guardian of your thoughts. 

You can change them. 

Choose those thoughts who will bring you the results you want.

Never think a thing you don't want to happen.

Read that again : never think a thought you don't want to become true.

It means : don't think anything negative about  yourself if you don't want this thought to become real. If you don't want to be stupid, stop thinking you are. If you don't want to be fat, stop rehearsing in your head how fat you are now. 

If you don't want to lose your boyfriend or girlfriend, stop thinking about this possibility.

Instead of these destructive thoughts, choose thoughts which reinforce you. 

Choose to think how intelligent you are, and you will be! 
Choose to think how beautiful you are, and you will shine like a star! 

Choose to think you are loved, and you will!

Thoughts are energy. Every thought carries an energy level. 

Your choice : you can choose thoughts which lower your energy level, 
or you choose  thoughts which increase your  energy level.

It's in your hands! Or better : it's in your head! 
How you will feel and act depends on what you think. 

Every action and emotion is preceded by a thought.

You can choose thoughts which block you, or even paralyze you.

It isn't any more difficult to watch your thoughts 
to be able to choose them consciously. It's just
a matter of exercise and consciousness.

Once you've learned how to become the master 
of your thoughts, you become the master of your life!

If checking your thoughts seems too difficult for now, you can start watching your mouth.

Never let come out of your mouth something you don't want to happen! 
Never wish a bad luck to anyone if you don't want this to realize. 
Watch your mouth, watch your words, watch your thoughts, and 
become the creator of your own life!

Your life does not depend on others. 

It depends on your own ability to master your thoughts. 

Unleash your potential,